Do I Need Therapy? 10 Reasons It Might Be Time to Get Help
There are many reasons to go to therapy. If you identify with any of these 10 reasons, I urge you make the initial call to a therapist.
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How to Hire the Right Therapist for You: Taking the Anxiety Out of Finding Help
Therapy is a very personal journey – and finding the right therapist is the single biggest thing you can do to get good results.
The Benefits of Self-Assessment
An honest self-assessment is a great place to start making a change in your life.
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